Our gym offers all you need to begin your fitness journey.
Recipe for hypotrophy
Offering the right equipment you need to build muscle.
Foundation of support
Where every step counts towards your fitness journey.
Our Facility
Extensive weight selection, great people, and where your journey begins
Our facility offers an extensive weight selection, ensuring there's always the right challenge for every fitness level. But its not just about the equipment; it's about the community. You'll find great people here, ready to support and motivate you on your fitness journey. LH strength and fitness is where your journey begins, where you'll find the tools, and the support you need to reach your fitness goals
Discovering this gym was a game changer for my weightlifting journey. Under Liam’s welcoming guidance, even as a first-timer, I felt right at home. The facility is clean and very well set up. What sets this gym apart is not just the top-notch equipment but also the community. The friendly atmosphere creates an uplifting environment.I highly recommend giving this gym a try. It’s a gem that goes beyond just a workout space – it’s a place where your weightlifting journey truly takes off.
Tyjay
REGULAR AT LH
02
/ 03
TESTIMONIAL
LIAM AND LH STRENGTH AND FITNESS HAS BEEN MY FORTRESS OF SOLITUDE AND JOINING HAS BEEN ONE OF THE BEST THINGS I HAVE EVER DONE FOR ME AND MY SON, THE GYM PROVIDES A SANCTUARY AND A SAFE PLACE FOR MANY PEOPLE, PERSONALLY I WAS STUCK IN A BIT OF A RUT AND THE GYM HAS HELPED ME OUT MASSIVELY.
Ben
REGULAR AT LH
03
/ 03
TESTIMONIAL
Amazing gym - like a little family!!!!!!!!
Manny
REGULAR AT LH
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FAQ's
At LH Strength and fitness, we understand that starting or maintaining a fitness journey can come with its fair share of questions. That is why we have compiled a list of frequently asked questions, if you need to make any further enquiries; you can contact us using the below contact details:
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